Our online courses bring together the combined experience of many parents, with advice and suggestions from mental health expert Dr Chris williams and colleagues. Life as an expectant mum or parent can be exciting, but can be exhausting and challenging too. However you feel, our friendly and encouraging courses have something for you.
Please visit the Mind Cymru Enjoy Your Baby, Enjoy Your Bump or Enjoy Your Infant courses page using code mindcymru2015
If you require any assistance, please contact us.
Enjoy Your Bump - helping expectant mums learn about getting the most out of their prenatal experiences.
Enjoy Your Baby - Help mums to make positive changes in their lives and start to enjoy new parenthodd.
Enjoy Your Infant - Watch, listen, understand and buils a relationship with your child.
Resources available are based on the proven cognitive behavioural therapy (CBT) aproach with accompanying worksheets and online books.
Supported by Mind Cymru and the Welsh Government.